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Simple Breakfast Pancake
Growing up, I was never really into pancakes. I liked cinnamon toast, but wouldn’t touch french toast. Liked tofu scrambles, but not eggs benedict. I’m not sure what it was. The eggs, the fluff, the...
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Blueberry Protein Jumbo Muffin
I’ve been trying out a new breakfast strategy, incorporating the idea of food combining. According to the food-combining diet, starches and protein should be eaten separately. This is because starches...
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Mocha Coco Black Bean Brownies
Forget hostesses and reservations at LA restaurants these days. Are you on the list? Last night was my girlfriend’s birthday. We’ve grown up a bit, and have taken to nice dinners and a few drinks to...
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Sun Warrior Pumpkin Muffins
I love vegan pastry batters. You can just sample away and not worry about salmonella or any other weird heebie jeebies! Not sweet enough? Add more stevia. Too thick? Add a bit more water or dairy free...
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Indian Chokker Cutlet – Cauliflower Croquette with Cilantro-Lime Horseradish...
I grabbed lunch in Silverlake this weekend, after teaching my Fryman Canyon BodyBlast group training. Between Thursday and Saturday I hiked the Fryman 3 mile loop 4 times, for a total of 12 miles! I...
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Gluten-free Savory Quinoa Zucchini Muffins
Thanksgiving was crazy. Pure calamity in the White household. There were 12 people, 6 dogs, 2 horses, 4 sheep, 2 cats, 1 snake, and although 25 acres, quiet was hard to come by. Between the wii...
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Banana Crepe with Almond Butter Maple Syrup
It seems like there’s a dinner, catered get together, bbq birthday party, or food truck convention every week these days. Is it because it’s summer time, or am I just keen to the temptation because...
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